Fitness

These squads are for swimmers who want to improve health and wellbeing, develop confidence in the water and achieve personal goals.

While all speeds are catered for, participants should be able to swim freestyle competently, and for multiple laps.

 

All four strokes are touched on throughout the session, however they are not compulsory.

 

The coach will provide stroke correction and other training advice for those which require.

CALL US

Tel: 0402 493 289

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EMAIL US
Roselands 

- Centre Avenue, Roselands NSW 2196

Revesby

- Marco Ave, Revesby NSW 2212

Birrong

- Wellington Rd, Birrong NSW 2143

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