Elite White

Our Elite White squads cater to swimmers who have qualified for MSW, NSW Metrops, NSW State championships and have the desire to go on with their swimming to qualify for the National competitions. The squad aims to develop swimmers across the MSW Area pathways and continue to drive swimmers succession across both Junior and Senior NSW Pathways.

The Program will continue to drive a strong influence on team cohesion within RWSC and drive as influencers to our ETS and Transition squad programs.

Coaching Team: Alex Clarke (Head Coach) & Sarah Cauchi (Junior performance coach)

Equipment: Kick Board, DMC Fins, Pool Buoy, Paddles, Snorkel, Water bottle, Cap, tennis balls, skipping rope, thera band & foam roller on Physio days.

Squad placement is made at the discretion of the Harlee Elite coaching team with the following criteria being taken into account:

Criteria:

 

  • Athlete is 9  years old and older. 

  • Has made 3 qualifying standard times across any distance.

  • Swimmers must partake in a 200 freestyle, 200 IM and 400 freestyle within the current season

  • Requires good technique in all 4 strokes with excellent turns.

  • Complete Monthly log sheets and regularly attend Dryland sessions provided on timetable.

  • Competed in an Open Water swim (Minimum 2.5 km for the summer season).

  • Must be a Revesby Workers Swimming Club Member.

  • Athletes MUST  attend targeted swim carnivals set by Sarah.

  • Aiming to qualify for NSW Metropolitan + State Junior/Senior Champs - Regularly aim to place in top 10 at Metro South West Championships within their age groups and pursue an interest to gain selection onto MSW Squads and teams.

CALL US

Tel: 0402 493 289

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EMAIL US
Roselands 

- Centre Avenue, Roselands NSW 2196

Revesby

- Marco Ave, Revesby NSW 2212

Birrong

- Wellington Rd, Birrong NSW 2143

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