Designed to set a foundation to introduce, or progress, swimmers to competitive swimming, through a range of channels that best suit the individual.
These sessions will teach swimmers:
• To read the pace clock;
• General aerobic fitness;
• Technique and skills; and
• Development across all four strokes.
The development squads are further supported through events, such as school holiday squad clinics, carnivals and hour of power. Sessions are readily available during the afternoon